It is essential to incorporate oral care into your daily routine as it contributes to your overall well-being. By maintaining good oral health, you can effectively prevent dental problems such as tooth decay, gum disease, and bad breath.
Hollywood, Florida dentist, and their team strive to provide compassionate and comprehensive oral care to their patients in the form of effective patient education and preventive procedures. This article will explore all the essential oral hygiene aids that help improve oral health.
Unleashing common and effective oral hygiene aids
There are several types of oral hygiene aids, such as:
- Toothbrush
- According to the American Dental Association (ADA), you are advised to brush your teeth twice a day using a soft-bristled toothbrush in a circular motion.
- It is advisable to change your manual brush every 3 months.
- Currently, electric toothbrushes are gaining traction due to improved precision and dexterity.
- Dental floss
- This is a common interdental and subgingival cleaner that is made up of nylon filaments or polyethylene ribbons.
- Dental floss should ideally be used twice a day, preferably after meals.
- Interdental brushes
- These aids are used in conjunction with dental floss to clean the contours of your teeth in between the gums.
- Oral irrigators
- Oral irrigators like water jets are specially designed to clean the debris from below the gum line, where water is sprayed at a specific speed to eliminate food residue and bacteria.
- Rubber tip stimulators
- These are excellent tools for removing plaque from around the gum line, which also improves the blood flow to the gums.
- Tongue cleaner
- These are special devices that have been designed to remove the buildup of bacteria, plaque, and food debris from the tongue surface.
- These tools are made up of metal, wood, or plastic and can significantly eliminate bad breath.
- Mouth rinse
- There are two types of mouth rinses: cosmetic and therapeutic rinses.
- They help reduce bad breath, plaque, and cavities that are generally used after brushing.
- Teeth whitening products
1 These are available in the form of whitening toothpaste, strips, and gels that remove surface stains and brighten your teeth.
Bottom line
Using oral hygiene aids as part of your regular oral care routine, along with regular checkups and professional cleanings, can help maintain good oral health and prevent long-term dental problems. Consult your dentist or oral hygienist to determine the best oral hygiene regimen for individual needs and preferences.
